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Education and Training

Kofi's path to becoming a leader in fitness training and wellness:

•  B.S. in Fitness and Wellness, Oakwood College
•  B.S. in Business Management, Oakwood College
•  CHEK practitioner Level II
•  Holistic lifestyle Coach Level 3
•  Indoor Group Cycling Instructor/Spinning Instructor
•  BOSU Master Trainer
•  First Aid/CPR Certified
•  Certified Stability Ball Specialist

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Learn how you will benefit from working directly with Kofi as your personal trainer and fitness concierge. Whether you are curious about training or have a specific physical need to address, Kofi can help you meet your athletic and fitness goals.

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Fitness Programs
Friends of Kofi


Core Training

"I originally planned to have 6-8 sessions with Kofi to get some tips on how to improve my own workouts...."  Read More


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