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Kofi Robinson
Koficore Studio
104 West Franklin Ave.
Minneapolis, MN 55404
612-871-4831
koficore.com
kofi@koficore.com

Koficore Studio's 5th Annual Turkey Jam.

Minneapolis, MN - November 25th, 2010: The Koficore studio will be holding the 4th Annual Turkey Jam on Thanksgiving Day November 25th at 8:30am. Kofi will be teaching his new DVD format, Cardio Bootcamp! Cost is $25 for non-members Space is limited, sign up today.

From the novice to the expert, Cardio Bootcamp has something for everybody. Using all functional movements as a launching pad to challenge the body at the highest levels. This class focuses on a blend of core strength, cardio, and muscle endurances. Here we will incorporate a functional aspect to fitness with hard work ethics. Come join us!

The Studio's owner and president, Kofi Robinson, believes that one's training should emphasizes all-around wellness - from the foods you eat, to the way you move, to your daily lifestyle habits. "It's not about size and strength; it's about becoming and staying healthy. To stay in optimal condition, it is always best to train smart, not hard."

Contact:
Kofi Robinson
Koficore Studio
104 West Franklin Ave.
Minneapolis, MN 55404
612-871-4831
koficore.com
kofi@koficore.com

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