About Kofi Fitness Training Press & News Contact Kofi
Kofi-to-the-Core DVD

Cardio Boot Camp DVD Preview
From the Kofi-to-the-Core Series

From the novice to the fitness expert, cardio boot camp has something for everyone. Using all function movements as a launching pad to challenge the body at the highest level. This class focuses on a blend of core strength, cardio, and muscle endurance. Here we will incorporate a functional aspect to fitness with hard work ethics.

$20 - Buy the Cario Boot Camp DVD here

$20 - Buy the Absolution DVD here

$20 - Buy the Primal Circuit DVD here

$50 - Buy 3 DVD set here

Training Videos

Please select a monthly Training Video from the archives on the right.

To be notified each month when the new video goes up, sign up for our newsletter!

The Space
Instructors
Classes
Price List
Schedule
Photos
Videos
    Copyright 2017 © Kofi Robinson
Design by ArcStone