Schedule

Fall 2019 Schedule

Monday

10 – 11 am: Bosu Bootcamp

5:30 – 6:30 pm: HIIT (High Intensity Interval Training)

Wednesday

10 – 11 am: Bosu Bootcamp

5:30 – 6:30 pm: Abs, Booty, and Back

Friday

7:45 – 8:35 am: Cardio and Core

Saturday

10:30 – 11:30 am: Grooves w/ L. Benson

 

Class descriptions available here.

 

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© 2019 Kofi Robinson

 

 

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