Winter 2020 Schedule
Monday
10 – 11 am: Bosu Bootcamp
5:30 – 6:30 pm: HIIT (High Intensity Interval Training)
Wednesday
10 – 11 am: Bosu Bootcamp
5:30 – 6:30 pm: Abs, Booty, and Back
Friday
7:45 – 8:35 am: Cardio and Core
Saturday
10:30 – 11:30 am: Grooves w/ L. Benson
Class descriptions available here.
