Life in Balance – Moving Forward

It is no secret that during this unprecedented time every industry has been impacted in some way. It is no different at Koficore, as a personal training and rehab studio most of our work is done one-on-one, so the big change for us was canceling the group classes. As we approach the phase to open group classes, we are scheduling group fitness for members with changes. We will limit class sizes and look at adding classes to the schedule.

In our preparedness plan we are implementing social distancing, sanitation, and contactless workout plans into our operations. My focus, as an owner, is for our clients to feel safe and comfortable about the environment. We are also implementing touchless check-in for our members.

We will continue to offer our workout from home circuit series from our social media channels. We have also created digital downloadable DVDs available for purchase through our online store for people to have immediate access to train. We will adapt to the changes as they present themselves in the days and months to come.

In Minneapolis, people are tired and are in the process of forging again to rebuild our community. I am focused on positivity and keep moving ahead. I appreciate our loyal members, friends, fans, and community for continuing to support Koficore during this time. Thank you. Kofi


Here is a great article from MPLS/St. Paul – Gyms’ Reopening Plans and What the futures of workouts look like.

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